Springbok prop Zachary Porthen says the Boks' live scrum sessions are tougher than Test matches as he prepares for Saturday's clash against England.

There was a time when Rassie Erasmus deliberately eased the intensity of Springbok training to ensure his experienced players reached Test matches fresh, but those days are long gone. Ahead of ...

The Springboks are facing fresh spying suspicions after France limited access to their training sessions ahead of a rematch of the bad-tempered World Cup quarter-final. According to reports in the ...

Vusi Moyo says a few words of wisdom from veteran pivot Handre Pollard have helped to ensure he is ready to come out firing ...

Riley Norton's Springbok debut faces an unexpected delay as a serious hamstring injury during training halts plans ahead of the opening Test against England.

Springbok training sessions are hitting a little differently these days, and increasingly, players are speaking about a ...